The air inside our homes is often more polluted than the air outside our homes. This sobering fact alone should make up your mind about taking measures to reduce the pollutants that are causing the air inside your home to be unhealthy. Things like dust, dander and pollutants can build up and float around your home, which can cause allergy flare-ups, asthma attacks and other health conditions. Luckily, there are a number of ways to improve the air quality inside your home. Some of these measures may require a small investment, but some of them only require basic maintenance and common sense. Here is how to improve air quality at home to reduce potential health risks.
First and foremost, you want to keep your home clean. Your floors – especially your carpets – are most likely saturated with germs and bacteria. Your floors may also be filled with dust and dander that can be tracked in from pets all well as your shoes. If you don’t do a deep clean of your home at least once a month, these germs, bacteria and pollutants can be kicked up and into the air of your home. So, be sure to sweep, mop and vacuum on a regular basis.
Keep your ductwork clean. Just like you want to keep your home cleaned – particularly your carpets – you also want to keep your ductwork clean as well. Your ductwork can very easily become contaminated with dust, dander, pollen and mold – all things that get spread throughout your home if you turn on your unit will. After you clean your ductwork system, you also want seal any leaks. It is important not to underestimate the importance of duct sealing. Duct sealing will prevent energy leaks and it will cut down the amount of condensation – condensation can cause mold spores to grow inside your ductwork.
Next, you may want to think about using an air purifier. There are many air purifiers on the market that can be used to cut down the amount of pollutants in the air. Some air purifiers can be used specifically for dust – others can be used specifically for mold and dander. Ideally, you want to use a purifier that can be used as a catchall purifier. It is all about the size of the filter and what sized particles the purifier can catch. For instance, mold particles are often bigger than viruses and bacteria. So, if you want to have some extra cleaning power, you will need a purifier with some specialized filters to really clean the air.
Lastly, clean air is vital in all households. Not only will you be able to breathe better, but you will also feel a lot healthier. Mold particles and spores can get inside your lungs and enter your blood stream, which can make you feel especially sick. Not only that, but dust and dander can cause your allergy symptoms to flare up. Ideally, you want to take a holistic approach to making sure the air inside your home is clean. In the end, it will drastically improve your life.